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Inside Martial Arts

Martial arts have long fascinated people around the world. Some people love the exciting action, while others use martial arts to develop fitness, self-confidence, and self-defense skills. The Inside Martial Arts series takes a close look at some of the most popular martial arts, focusing on the key techniques, the training required, and the competitions for each art. Each book offers a photo diagram, informative sidebars, a glossary, and more. Whether you're a beginner or on your way to a black belt, this series is a great way to get up to date on your favorite martial art.

Cover: Aikido

Aikido

Aikido--translating to "the way of harmonious sprit"--is used to protect oneself without harming the attacker. Learn about Aikido's history, moves, training, and more with this title.…

Cover: Judo

Judo

Judo--meaning "gentle way"--has a main goal of getting the opponent to the ground and immobilizing them. Learn about Judo's history, moves, training, and more with this title. Complete with a

Cover: Karate

Karate

Karate--meaning "empty hand"--utilizes striking in the forms of punching, kicking, and more. Its greatest lessons are in humbleness and courtesy. Learn about Karate's history, moves,…

Cover: Kung Fu

Kung Fu

Kung Fu--loosely meaning "hard-won achievement"--was created for hand-to-hand combat, but also serves as a healthful exercise both mentally and physically. Learn about Aikido's history,…

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