Editorial Review

Cool Relaxing: Healthy and Fun Ways to Chill Out (Cool Health & Fitness) – Booklist

Cover: Cool Health & Fitness

These days everyone is stressed out, even the littles: “Piano lessons. Homework. Hanging out with friends. Your life can get very busy! Sometimes that’s overwhelming.” The unspoken truth: whatever pleasantly distracts you does the trick. Eight activities are given step-by-step attention, including yoga, stretching, making a lavender pillow, and meditation. . . . The colorful scrapbook design. . .is just [what] some worriers need.

—Cool Relaxing: Healthy and Fun Ways to Chill Out – Booklist

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